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micro B121R12 TURKEY

micro B121R12 TURKEY

Does Turkey Have B-12? | Healthy Eating | SF GateA 3-ounce serving of roasted dark turkey meat provides more: 1.4 micrograms of vitamin B-12, or 58 percent of the RDA. According to the U.S. Food and Drug Administration's guidelines for labeling the nutrient content of foods, white turkey meat is considered a good source of vitamin B-12 while dark turkey meat is an excellent source.

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